Hello fellow fitness enthusiasts! My name is Kimberly Linton and I am a Certified Personal Trainer. Over the past 15 years, I have been maintaining a healthy lifestyle through diet and exercise despite motherhood and demanding careers I have held as a fitness professional, business owner, and member of the armed forces. My sincerest hope is that this blog will share some of the inside tips I have used along the way and help motivate you on this lifelong journey of living fit. All of us know how hard it is to manage our daily lives and incorporate fitness into our busy schedules. We will all learn together and hopefully have lots of fun! Let me know what some of your challenges have been and how I can help you – I can be reached at kimberlylinton2@gmail.com.

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This entry was posted on August 12, 2007 at 7:52 pm. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Diet, Exercise, Fit Lifestyle by Kimberly | No Comments Yet