Fitness Secrets of The Navy SEALS (revealed!)
May 19th, 2011 | posted by Kimberly
SEAL-mania has hit the nation…
According to Associated Press, there is a growing number of Americans putting themselves through grueling fitness programs modeled after Navy SEAL workouts as interest in the elite military unit has soared since “SEAL Team 6″ killed Osama bin Laden on May 2, 2011. Everyone these days seems to be dreaming of what it’s like to be a SEAL, know a SEAL or at least look like one.
Well today, I will reveal the 2 secret training tools used by the SEALS to stay fit and mission ready.
Secret #1 The TRX
Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.
Make sure you get the Elite FORCE Kit (pictured below). Its so cool, camouflaged and comes with a 12-week training program. THIS is the next best thing to heading off to boot camp! LOL
Ok , I’m ready to train like a SEAL <<<<
Secret #2 The Navy SEAL FitDeck
Designed to drastically improve total body strength (back, arms, fingers, and core). Contains illustrations describing 18 different Navy-SEAL inspired exercises. Many exercises are extremely challenging and may be difficult to master.
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