Could Your Hair be Making You Fat?
August 29th, 2011 | posted by Kimberly
I shot today’s video about 3 weeks ago addressing a very serious issue among my female clients. And now it seems the United States surgeon general agrees with me in a recent article…
As the country’s leading spokespeople on public health, surgeons general often weigh in on issues of national importance like tobacco and disease prevention. But when the current surgeon general, Dr. Regina M. Benjamin, visited a trade show in Atlanta this month, it was to talk about what has become something of a pet cause: Too many women forgoing exercise because they’re worried it will ruin their hair.
“It’s not just African-American women,” she said. ” I’ve talked to a number of people, and I saw it with my older white patients too. They would say, ‘I get my hair done every week and I don’t want to mess up my hair.’”
As a trainer, I have seen this keep women from reaching their fitness goals. They would rather skip workouts to keep their doo looking good…
Watch today’s video and get some tips on how to handle the hair dilemma 
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